As a mother of four boys, Kristen has always made health and nutrition a top priority for her family’s overall health.  Kristen has been practicing Nutrition for almost 6 years. She graduated from ASU in Dietetics and has worked with all different types of nutritional clients with needs including food sensitivities, food insecurities, sports nutrition, pre and post pregnancy, picky eaters, and many more. While living in Puerto Rico for four years, Kristen had a desire to help the people of the island with basic nutrition through community outreach, educational programs on nutrition, acting as a board member of a nutrition counsel for a private school and took on her own clients. She will be forever grateful for these experiences that have helped her understand different nutritional cultures as well as how lifestyle choices can affect the way your body metabolizes different nutrients. Kristen is also certified in Food Psychology which helps her clients understand their personal relationships with their dietary needs. She is currently on the path to become a board certified, Registered Dietitian in early 2022.

Our nutrition consultants are versed in how the building blocks of different foods affect the physiology and wellbeing of an individual. . . 

ICH Balance is the solution to get completely balanced. This test takes your unique genetic makeup into account and provides you with diet and exercise strategies that are tailored to your genotype. . .

Our digital downloads promote a healthy options for specific nutritional needs for a variety of clients.